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  • Anything Goes!

    If you have a random health question, product-related question, family-related question, or ANY other question.. this is your time to shine! 15 minutes of undivided attention to help you sort out whatever you need. See you there!

  • Leaky Gut Mentorship Sessions

    Appointments available in two options: 6 - 30 minute sessions, or on an individual/single appointment basis! This mentorship journey is designed to provide individuals with in-depth guidance and support in understanding the connection between food, nutrients, and optimal health outcomes. Individuals will be educated on leaky gut, the effects of leaky gut on total body health, and ways to naturally heal leaky gut. Individuals will be supported in lifestyle, mindset, and dietary changes. Disclaimer: none of the information in this program is meant to be substituted or used as medical advice.

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Blog Posts (369)

  • Sleep Deprivation & The Immune System

    Sleep is so important to the body in many ways. If you've found yourself feeling sleep deprived, it's important to remedy this issue for your immune system's sake! By Carolyn Hendler via TVR.org: "New research published in the Journal of Experimental Medicine shows that lack of sleep has a negative effect on the immune system and can cause long standing inflammation and contribute to inflammatory disease. The structure of DNA residing in immune stem cells, which produce white blood cells, is altered with insufficient sleep. When these immune cells increase in number instead of fighting infection as they are supposed to do, they can overreact and cause inflammation. While the connection between sleep and the immune system has been known a long time, this study was the first to show that hematopoiesis, a process where certain white blood cells called monocytes form, develop, and are primed to support immune function, is influenced by lack of sleep. This study begins to identify the biological mechanisms that link sleep and immunological health over the long-term. It shows that in humans and mice, disrupted sleep has a profound influence on the programming of immune cells and rate of their production, causing them to lose their protective effects and actually make infections worse—and these changes are long-lasting. Sleep Deprivation Genetically Alters Stem Cells, Causes Inflammation The study looked at blood samples, paying particular attention to immune cells, from 14 healthy volunteers who enjoyed eight hours of sleep a night for six weeks and compared it to blood samples taken from the same volunteers after being limited to only six and a half hours sleep for six weeks. Researchers looked at morning and afternoon blood samples during the fifth and sixth week of the study. The afternoon blood samples of the sleep deprived group showed an increase in circulating monocytes in the afternoon and evidence of immune activation with a higher number of immune stem cells in the blood. The changes that took place in the blood when the volunteers had a less sleep showed significant long-term changes in the activity of stem cells causing increased white blood cells and inflammation. Senior study author Filip Swirski, PhD said: The stem cells have been imprinted, or genetically altered, under the influence of sleep restriction. The change isn’t permanent, but they continue to self-replicate at a higher rate for weeks.7 Sleep deprivation caused a change in the stem cells whereby the process in which genetic material is turned on and off, otherwise known as epigenetics, appeared to be permanently altered. If the lack of sleep continues, the marks on the stem cells could continue to proliferate and lead to less diversity among immune cells, which may result in a poorer functioning immune system. Study on Sleep Deprived Mice Found Permanent Damage to Immune System A similar experiment was also conducted on mice. The mice were divided into two groups One group had uninterrupted sleep while the other only had fragmented sleep for 16 weeks. The mice who only had fragmented sleep were then given 10 weeks of uninterrupted sleep to recover. Immune stem cells and immune cells were studied from all of the mice in the different groups, uninterrupted sleep, fragmented sleep and recovery, with the results being consistent with the human studies. The sleep deprived mice not only had an increase number of immune cells, there was evidence of rewiring and reprogramming of the immune system that did not return to normal after the mice were allowed to regain uninterrupted sleep, which left the mice more susceptible to disease and increased inflammation. Our findings suggest that sleep recovery is not able to fully reverse the effects of poor-quality sleep. We can detect a molecular imprint of insufficient sleep in immune stem cells, even after weeks of recovery sleep. Quality Sleep Protective Against Heart Disease, Cancer and Dementia Cameron McAlpine, PhD, co-lead investigator of the study, pointed out that lack of sleep causes an increase in inflammation which, in turn, can cause a host of health-related issues including cardiovascular disease. Dr. McAlpine warned: It was surprising to find that not all clusters of stem cells responded to insufficient sleep in the same way. There were some stem cell clusters that proliferated and grew in number, while other clusters became smaller. This reduction in overall diversity and aging of the immune stem cell population is an important contributor to inflammatory diseases and cardiovascular disease. Marishka Brown, PhD, director of the National Center on Sleep Disorders Research, summarized: Sleep impacts optimal functioning of nearly every cell and organ in the body. The mechanistic insight from this study supports findings from larger population studies, which have shown that sleep can have a protective effect against a variety of conditions, including heart disease, cancer, and dementia." https://thevaccinereaction.org/2022/09/chronic-sleep-deprivation-causes-inflammation-affects-immune-function/

  • Synthetic Tea Bags

    @livevitae states: "CALLING ALL TEA DRINKERS If you care for your health & want to be informed of your choices, read more & swipe through. Many of us health optimizers avoid drinking from plastic bottles (as much as possible), use BPA free products & avoid eating predator + farmed fish in the hope that we avoid eating problematic environmental toxins, xenobiotics & Microplastics, but unfortunately, it’s tough to avoid these days completely But knowledge is power, so you can make informed decisions and be aware of what you don’t know, and optimize your mind and body. Aka bio-hack One thing science is sure of is that plastic IN ANY FORM has no place in the body While the health effects of microplastics are still largely unknown, plastics are known to have hormone-disrupting effects, causing behavior, sexual, fertility, and energy production issues There is also evidence that potentially-toxic plastic nanoparticles may be able to migrate through the gut wall during digestion Whether they then enter the bloodstream is not clear yet, however (but it seems likely) especially considering that they’ve now been able to find it in the human placenta Another study demonstrated that nano plastic particles lodged in the brains of fish affected their behavior While we’re not fish, it’s indicative of future issues and logical to avoid WHERE POSSIBLE Silky tea bags are often made out of synthetics (nylon and plastic) Even though these may be “food grade” materials, they are not meant to be placed in boiling hot water Alternative options: 🫖Ditch single tea bags altogether 🫖Drink loose leaf tea 🫖Stick fresh mint and a squeeze of a lemon into hot water Be aware of what you put in your body and the PRODUCTS you use. They all have an impact - so get as close to natural as possible. 🙏🏼 @futureearth for the images Ryan ✌🏽🌞 PLEASE NOTE: The content, ideas, and views in this article are those of the presenter(s); Arvesa does not claim ownership of the content or the information provided above. Arvesa’s intention in sharing information is to provide access to said information so that viewers may come to their own informed conclusion(s). FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimed under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use, including that of educational or personal use, is a use as permitted by copyright statute. Arvesa has uploaded this information as to preserve its integrity for educational purposes. Therefore, the use of material in this post constitutes a ‘FAIR USE’ of any such copyrighted material; the martial in this article is for research and educational purposes only.

  • Mouthwash: Beneficial or Harmful?

    DID YOU KNOW that killing 99.9% of germs isn't necessarily a good thing? Oral Bacteria converts nitrates into nitric oxide - mouthwash can destroy this bacteria, which can raise blood pressure and cause a slew of other issues. Our guts contain bacteria, and keeping our guts balanced determines overall health outcomes. ✨️ A study published in 'Frontiers in Cellular and Infection Microbiology' supported the mouthwash oral Bacteria connection: Good bacteria in the mouth allows for the conversion of dietary nitrate—commonly found in vegetables—into nitric oxide (NO). That molecule, in turn, helps maintain healthy blood pressure levels. https://www.medicalnewstoday.com/articles/324621.php What's the issue with mouthwash? These primary ingredients: ⚠️alcohol (dries the mouth and kills bacteria), ⚠️chlorine dioxide (bleaching agent), ⚠️chlorhexidine (antiseptic/allergen) ⚠️and formaldehyde (carcinogenic) 🚩These chemicals can destroy oral bacteria responsible for producing nitric oxide Another study: "Conclusion: In this study, frequent regular use of over-the-counter mouthwash was associated with increased risk of hypertension, independent of major risk factors for hypertension and several other potential confounders." https://pubmed.ncbi.nlm.nih.gov/31709856/ Video from @thegreenhealthproject

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  • Reviews | Arvesa Empowered Wellness

    Menu: Best Practices Legal Terms & Conditions Privacy Policy Shipping & Return Policy Address: PO Box 7320 Edmond, OK 73083 Contact: Telephone: 217-381-5042 Email: info@arvesa.org Facebook Page Instagram Page Hours: Mon - Fri: 9am - 6pm ​​Saturday: Closed ​Sunday: Closed Interested in becoming an affiliate? Apply Here

  • Home | Arvesa Empowered Wellness

    Immune Supports Shop Now Lotion Bars Shop Now Herbal Salves Shop Now Skin Serum Shop Now At Arvesa Empowered Wellness, we utilize the cleanest , high-quality ingredients in all products that we create. We believe that ingredients are the key component to the the success of both a product and its user. Each product has been formulated to maximize benefits while maintaining safety and integrity . ​ From our house to yours - we know you'll love them! REVIEWS FROM REAL CUSTOMERS Review Gallery Bottle Bundle Shop Now Tallow Bundle Shop Now Balm Bundle Shop Now Mag Tallow Bundle Shop Now Real Ingredients Arvesa Empowered Wellness stands out by prioritizing real and natural ingredients in its products. Our commitment to using authentic, high-quality ingredients ensures that customers receive products free from unnecessary additives, promoting genuine nourishment for their skin. Join Our Mailing List to Receive Exclusive Offers Enter your email here Sign Up Thanks for submitting! Menu: Best Practices Legal Terms & Conditions Privacy Policy Shipping & Return Policy Address: PO Box 7320 Edmond, OK 73083 Contact: Telephone: 217-381-5042 Email: info@arvesa.org Facebook Page Instagram Page Hours: Mon - Fri: 9am - 6pm ​​Saturday: Closed ​Sunday: Closed Interested in becoming an affiliate? Apply Here

  • About | Arvesa Empowered Wellness

    About Arvesa Empowered Wellness At Arvesa Empowered Wellness, we are on a mission to revolutionize wellness by offering nontoxic, affordable products that prioritize the health and well-being of families everywhere. Our journey began with a simple goal: to facilitate the swap of toxic products for clean, natural alternatives that deliver exceptional results without compromising on safety or affordability. Our Commitment to You We understand the importance of using safe and effective products, especially for families. That's why we meticulously craft each of our offerings with the highest quality ingredients, carefully selected for their purity and efficacy. From soothing balms to luxurious creams, every product is thoughtfully formulated to nourish and protect your body, leaving you feeling refreshed, rejuvenated, and empowered. A Sustainable Approach At Arvesa Empowered Wellness, we are committed to sustainability in every aspect of our business. From our ingredients to our packaging, we strive to minimize our environmental footprint and promote a healthier planet for future generations. Our recyclable packaging ensures that you can enjoy our products guilt-free, knowing that you're making a positive impact on the environment. Our Promise to You At Arvesa Empowered Wellness, we take full control of our product creation process. We do not outsource our products, recipes, or any aspect of production to third-party companies or suppliers. This commitment ensures that every product bearing the Arvesa Empowered Wellness name is made by us, with the utmost care and attention to quality. Freshness Guarenteed! All of our products are created by hand in small batches and never sit in a warehouse. This ensures that our customers receive the freshest products possible, packed with the full potency of natural ingredients. Join us on our journey to embrace clean, natural living with Arvesa Empowered Wellness – where nature's power meets your potential. A Family-Owned Legacy As a family-owned and operated business based in Oklahoma City, we take pride in our roots and our community. Our commitment to quality, integrity, and excellence is woven into the fabric of everything we do. Each product is handcrafted with love and attention to detail, ensuring that every experience with Arvesa Empowered Wellness is nothing short of extraordinary. We are also a proudly certified Made in Oklahoma business! Meet Our Founder Grace Manning is the visionary behind Arvesa Empowered Wellness. With over a decade of experience in holistic health, pregnancy, and childbirth, Grace brings a wealth of knowledge and expertise to our brand. Her passion for natural living and commitment to empowering others is at the heart of everything we do. Join us on our journey to embrace clean, natural living with Arvesa Empowered Wellness – where nature's power meets your potential to thrive naturally. Why Choose Arvesa Empowered Wellness Real Ingredients Arvesa Empowered Wellness stands out by prioritizing real and natural ingredients in its products. Our commitment to using authentic, high-quality ingredients ensures that customers receive products free from unnecessary additives, promoting genuine nourishment for the body. Handmade in Small Batches Our dedication to quality is reflected in the crafting of our products. By hand crafting each batch in limited quantities, we maintain strict quality control, ensuring that every product meets our high standards. This approach guarantees freshness and effectiveness, providing customers with products that go beyond mass-produced alternatives. American Made We take pride in being an American-made brand. By choosing our products, customers support local businesses and contribute to the growth of the domestic economy. Our commitment to being American made reflects a dedication to quality craftsmanship and ethical manufacturing practices. Family Owned & Operated As a family-owned and operated business, we infuse a personal touch into every aspect of our company. This familial connection extends to our customers, creating a sense of trust and reliability. Choosing Arvesa Empowered Wellness means supporting a business with strong values and a dedication to customer satisfaction. Arvesa Empowered Wellness utilizes the cleanest , high-quality ingredients in all products that we create. We believe that ingredients are the key component to the the success of both a product and its user. In result, all ingredients used in our products are organic and locally sourced/American made . Menu: Best Practices Legal Terms & Conditions Privacy Policy Shipping & Return Policy Address: PO Box 7320 Edmond, OK 73083 Contact: Telephone: 217-381-5042 Email: info@arvesa.org Facebook Page Instagram Page Hours: Mon - Fri: 9am - 6pm ​​Saturday: Closed ​Sunday: Closed Interested in becoming an affiliate? Apply Here

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